Microwave Popcorn Bags, Low Fat, Butter, ASAP, 3 ea

G36 g


Calories in 1 g (36 g)
110 calories, 18 from fat
 
Carbs
27 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Microwave Popcorn Bags, Low Fat, Butter, ASAP, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (36.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease) and Iron (important in regulating body temperature).
  • Microwave Popcorn Bags, Low Fat, Butter, ASAP, 3 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (22% of DV/100g), fiber (47% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(36.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
17%
Fiber
3%
Fat
6%
Saturated Fat
0%
Cholesterol
13%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Microwave Popcorn Bags, Low Fat, Butter, ASAP, 3 ea

Serving Size: g (36g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.2 g 5.8%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 27 g 9%
Dietary Fiber 4 g 17%
Sugars (Added) 9.4 g 31.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 1499.9 IU 30%
Vitamin B6 0.6 mg 28.8%
Vitamin B12 1.7 mcg 28.8%
Vitamin C 17.3 mg 28.8%
Vitamin D 0 mcg 0%
Vitamin E 8.6 mg 28.8%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 237.9 mg 7.1%
Phosphorus (P) 60.1 mg 6%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.3 mg 1.8%