Microwave Popcorn, Butter, Family Time, 4 ea |
✓ | Tbsp | 45 g |
Calories | Nutrition | Risky Content |
High
Density (3.2 cal/g)
|
High
Density (12.9 %/cal)
|
Medium
Density (0.7 %/g)
|
Microwave Popcorn, Butter, Family Time, 4 ea
Serving Size: tbsp (45g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 145 cal | ||
Calories from Fat | 90 cal | ||
% Daily Value | |||
Total Fat | 10 g | 15% | |
Saturated Fat | 2.2 g | 11% | |
Cholesterol | 0 mg | 0% | |
Sodium | 335 mg | 14% | |
Total Carbohydrate | 16 g | 5% | |
Dietary Fiber | 3 g | 11% | |
Sugars (Added) | 1.8 g | 6% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 99.9 IU | 2% | |
Vitamin B6 | 0.1 mg | 3.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 12.7 mg | 21.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 9.9% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 31.1 mg | 7.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 522 mg | 14.9% | |
Phosphorus (P) | 78.3 mg | 7.8% | |
Selenium (Se) | 0.4 mcg | 0.6% | |
Zinc (Zn) | 1.6 mg | 10.5% |
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