Microwave Popcorn, Butter Flavor, Wegmans, 6 ea

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Tbsp

33 g

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• Microwave Popcorn, Butter Flavor, Wegmans, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
• Microwave Popcorn, Butter Flavor, Wegmans, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (18% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (20.9 %/cal)

Very High Density (1.5 %/g)

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6% Protein

8% Carbs

22% Fiber

3% Fat

4%

Saturated Fat

0% Cholesterol

12% Sodium

35%

Added Sugar

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