Microwave Popcorn, Butter Lovers 3 0z Bags, Act Ii, 8 Ct

G35 g


Calories in 1 G (35 g)
160 calories, 81 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Microwave Popcorn, Butter Lovers 3 0z Bags, Act Ii, 8 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (fights Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis) and Iron (a vital element for muscle health).
  • Microwave Popcorn, Butter Lovers 3 0z Bags, Act Ii, 8 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(7.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
12%
Fiber
14%
Fat
20%
Saturated Fat
0%
Cholesterol
17%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Microwave Popcorn, Butter Lovers 3 0z Bags, Act Ii, 8 Ct

Serving Size: G (35g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 19 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 8.1 g 26.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 98.7 IU 2%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 3.7 mg 12.4%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 19.7 mg 2%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.2%