Microwave Popcorn, Buttery Garlic, Orville Redenbacher's, 4 ea |
✓ | Tbsp | 45 g |
Calories | Nutrition | Risky Content |
High
Density (4.7 cal/g)
|
High
Density (28.9 %/cal)
|
Very High
Density (2.3 %/g)
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Microwave Popcorn, Buttery Garlic, Orville Redenbacher's, 4 ea
Serving Size: tbsp (45g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 210 cal | ||
Calories from Fat | 135 cal | ||
% Daily Value | |||
Total Fat | 15 g | 23% | |
Saturated Fat | 7 g | 35% | |
Cholesterol | 0 mg | 0% | |
Sodium | 560 mg | 23% | |
Total Carbohydrate | 21 g | 7% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 13.5 g | 45% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 2812.5 IU | 56.3% | |
Vitamin B6 | 0.7 mg | 36% | |
Vitamin B12 | 2.2 mcg | 36% | |
Vitamin C | 33.8 mg | 56.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 16.9 mg | 56.3% | |
Vitamin K | 4.1 mcg | 5.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.9% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 45 mg | 11.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 135 mg | 3.4% | |
Phosphorus (P) | 90 mg | 9% | |
Selenium (Se) | 3.6 mcg | 5.2% | |
Zinc (Zn) | 0.7 mg | 4.5% |
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