Microwave Popcorn, Extra Butter, Light, Meijer, 3 ea

✓

Tbsp

33 g

---

• Microwave Popcorn, Extra Butter, Light, Meijer, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Magnesium (helps you to get bigger and stronger muscles).
• Microwave Popcorn, Extra Butter, Light, Meijer, 3 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (48% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (8.4 %/cal)

Very High Density (1.8 %/g)

---

6% Protein

7% Carbs

16% Fiber

8% Fat

8%

Saturated Fat

0% Cholesterol

13% Sodium

40%

Added Sugar

---