Microwave Popcorn, Jerk, Batch 114, Pain is Good, 3.25 oz

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Cups

32 g

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• Microwave Popcorn, Jerk, Batch 114, Pain is Good, 3.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health) and Potassium (helps improve the health of your bones).
• Microwave Popcorn, Jerk, Batch 114, Pain is Good, 3.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (19% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.6 %/cal)

High Density (0.9 %/g)

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6% Protein

6% Carbs

12% Fiber

13% Fat

7%

Saturated Fat

0% Cholesterol

19% Sodium

3%

Added Sugar

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