Microwave Popcorn, Light, Butter Flavor, ShopRite, 3 ea

✓

Tbsp

33 g

---

• Microwave Popcorn, Light, Butter Flavor, ShopRite, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Magnesium (relaxes the nervous system).
• Microwave Popcorn, Light, Butter Flavor, ShopRite, 3 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (61% of DV/100g) and relatively high in carbs (21% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (8.6 %/cal)

Very High Density (1.7 %/g)

---

6% Protein

7% Carbs

20% Fiber

8% Fat

4%

Saturated Fat

0% Cholesterol

12% Sodium

40%

Added Sugar

---