Microwave Popcorn, Light Butter, Pop Weaver, 2.75 Lb
✓
G65 g

Calories in 1 G (65 g)
240 calories, 72 from fat
 
Carbs
36 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Microwave Popcorn, Light Butter, Pop Weaver, 2.75 Lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (it plays an important role for normal muscle contraction), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Copper (reduces the symptoms of arthritis).
  • Microwave Popcorn, Light Butter, Pop Weaver, 2.75 Lb contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(9.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
24%
Fiber
12%
Fat
8%
Saturated Fat
0%
Cholesterol
23%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Microwave Popcorn, Light Butter, Pop Weaver, 2.75 Lb

Serving Size: G (65g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 560 mg 23%
Total Carbohydrate 36 g 12%
Dietary Fiber 6 g 24%
Sugars (Added) 17.6 g 58.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 433.2 IU 8.7%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34.5 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 368.3 mg 10.8%
Phosphorus (P) 84.5 mg 8.5%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.3 mg 2.2%