Microwave Popcorn, Movie Theater Butter, Kroger, 3 ea

✓

Tbsp

33 g

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• Microwave Popcorn, Movie Theater Butter, Kroger, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Vitamin K (fights Alzheimer's disease), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Copper (helps balance blood cholesterol levels).
• Microwave Popcorn, Movie Theater Butter, Kroger, 3 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (18% of DV/100g), fiber (48% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (8 %/cal)

Medium Density (0.8 %/g)

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6% Protein

6% Carbs

16% Fiber

15% Fat

13%

Saturated Fat

0% Cholesterol

11% Sodium

3%

Added Sugar

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