Microwave Popcorn, Old Fashioned Natural, Act II, 3.3 oz

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Tbsp

37 g

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• Microwave Popcorn, Old Fashioned Natural, Act II, 3.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health) and Selenium (important for the stimulation of antibodies).
• Microwave Popcorn, Old Fashioned Natural, Act II, 3.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (13.6 %/cal)

High Density (1.1 %/g)

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6% Protein

6% Carbs

12% Fiber

15% Fat

25%

Saturated Fat

3% Cholesterol

10% Sodium

5%

Added Sugar

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