Microwave Popcorn, Valentine, Salsa Picante Style, Act II, 3.3 oz

✓

Tbsp

34 g

---

• Microwave Popcorn, Valentine, Salsa Picante Style, Act II, 3.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
• Microwave Popcorn, Valentine, Salsa Picante Style, Act II, 3.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (35% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (7.6 %/cal)

Very High Density (1.9 %/g)

---

2% Protein

7% Carbs

12% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

20% Sodium

31%

Added Sugar

---