Miss Vickie's, Sea Salt and Malt Vinegar chips, 1.5 oz. Bag

Pkg39 g
Serving50 g


Calories in 1 pkg (39 g)
202.8 calories, 105.3 from fat
 
Carbs
22.6 g
 
Proteins
2.3 g
 
Fat
11.7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Miss Vickie's, Sea Salt and Malt Vinegar chips, 1.5 oz. Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies) and Magnesium (relaxes the nervous system).
  • Miss Vickie's, Sea Salt and Malt Vinegar chips, 1.5 oz. Bag contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
6%
Fiber
18%
Fat
6%
Saturated Fat
0%
Cholesterol
15%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Miss Vickie's, Sea Salt and Malt Vinegar chips, 1.5 oz. Bag

Serving Size: pkg (39g)

* Amount Per Serving
Calories 202.8 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 18%
Saturated Fat 1.2 g 5.9%
Cholesterol 0 mg 0%
Sodium 358.8 mg 14.9%
Total Carbohydrate 22.6 g 7.5%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 1.6 g 5.2%
Protein 2.3 g 4.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 9.4 mg 15.6%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 15.6 mg 1.6%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 471.2 mg 13.5%
Phosphorus (P) 55.7 mg 5.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.4 mg 2.8%