Mission Chicharrones Picante Flavor Pork Rinds, 4 oz
✓
Crisp0 g
✓
Cup10 g

Calories in 1 cup (10 g)
57.1 calories, 3.6 from fat
 
Carbs
0 g
 
Proteins
5.7 g
 
Fat
0.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mission Chicharrones Picante Flavor Pork Rinds, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Mission Chicharrones Picante Flavor Pork Rinds, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (114% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
0%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
4%
Cholesterol
11%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mission Chicharrones Picante Flavor Pork Rinds, 4 oz

Serving Size: cup (10g)

* Amount Per Serving
Calories 57.1 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.5%
Saturated Fat 0.4 g 1.8%
Cholesterol 10.7 mg 3.6%
Sodium 264.2 mg 11%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0.5 g 1.7%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.6 mg 2.1%
Phosphorus (P) 17.2 mg 1.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.4%