Mission Foods, Restaurant Style Tri Color Chips, Pasta

✓

Oz

28 g

---

• Mission Foods, Restaurant Style Tri Color Chips, Pasta has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system) and Copper (reduces the symptoms of arthritis).
• Mission Foods, Restaurant Style Tri Color Chips, Pasta contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.7 %/g)

---

4% Protein

6% Carbs

4% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

---