Mixed Seed Brittle, , El Leoncito, 2 Oz

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Oz

57 g

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• Mixed Seed Brittle, , El Leoncito, 2 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells) and Potassium (helps improve the health of your bones).
• Mixed Seed Brittle, , El Leoncito, 2 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (28% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (5.5 %/cal)

High Density (1.3 %/g)

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16% Protein

8% Carbs

9% Fiber

33% Fat

21%

Saturated Fat

2% Cholesterol

2% Sodium

49%

Added Sugar

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