Morrisons, Ready Salted Crisps, Sour Cream & Chive

Bag25 g


Calories in 1 Bag (25 g)
134 calories, 76.5 from fat
 
Carbs
12.5 g
 
Proteins
1 g
 
Fat
8.5 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Morrisons, Ready Salted Crisps, Sour Cream & Chive has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Morrisons, Ready Salted Crisps, Sour Cream & Chive contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
13%
Fat
13%
Saturated Fat
0%
Cholesterol
7%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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45 min
18 min
34 min
54 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morrisons, Ready Salted Crisps, Sour Cream & Chive

Serving Size: Bag (25g)

* Amount Per Serving
Calories 134 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 2.7 g 13.4%
Cholesterol 0 mg 0%
Sodium 178.6 mg 7.4%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 89.3 IU 1.8%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.2 mg 5.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 17.9 mg 1.8%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.8 mg 5.4%
Phosphorus (P) 31.3 mg 3.1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.8%