Multigrain Snacks, Original, Pre-Priced, Sun Chips, 13.5 oz

Chips27 g


Calories in 1 chips (27 g)
138.3 calories, 53.1 from fat
 
Carbs
18.8 g
 
Proteins
2 g
 
Fat
5.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Multigrain Snacks, Original, Pre-Priced, Sun Chips, 13.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better) and Copper (reduces the symptoms of arthritis).
  • Multigrain Snacks, Original, Pre-Priced, Sun Chips, 13.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Multigrain Snacks, Original, Pre-Priced, Sun Chips, 13.5 oz

Serving Size: chips (27g)

* Amount Per Serving
Calories 138.3 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 8.9%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 113.6 mg 4.9%
Total Carbohydrate 18.8 g 5.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.9 g 6.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.9 mg 1.9%
Phosphorus (P) 59.3 mg 5.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 2%