Multigrain Snacks, Spicy Chipotle, Sun Chips, 1.5 oz

Pkg43 g


Calories in 1 pkg (43 g)
202.4 calories, 81.9 from fat
 
Carbs
25.3 g
 
Proteins
3 g
 
Fat
9.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Multigrain Snacks, Spicy Chipotle, Sun Chips, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
  • Multigrain Snacks, Spicy Chipotle, Sun Chips, 1.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
15%
Fiber
14%
Fat
7%
Saturated Fat
0%
Cholesterol
8%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
51 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Multigrain Snacks, Spicy Chipotle, Sun Chips, 1.5 oz

Serving Size: pkg (43g)

* Amount Per Serving
Calories 202.4 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.2%
Saturated Fat 1.4 g 7.1%
Cholesterol 0 mg 0%
Sodium 202.4 mg 8.1%
Total Carbohydrate 25.3 g 8.1%
Dietary Fiber 4 g 15.2%
Sugars (Added) 3 g 10%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 101.3 IU 2%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 5.5 mg 9.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.8 mg 2%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%