Mungbean Chips, Mungbean Chips, Muso, 1.75 oz
✓
Chips25 g

Calories in 1 chips (25 g)
100.8 calories, 24.3 from fat
 
Carbs
18.1 g
 
Proteins
8.1 g
 
Fat
2.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mungbean Chips, Mungbean Chips, Muso, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
  • Mungbean Chips, Mungbean Chips, Muso, 1.75 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (65% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
7%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mungbean Chips, Mungbean Chips, Muso, 1.75 oz

Serving Size: chips (25g)

* Amount Per Serving
Calories 100.8 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.1%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 252 mg 10.1%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 1 g 3.3%
Protein 8.1 g 16.1%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 365.9 mg 10.5%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.2%