Nabisco Ritz Original and Sour Cream & Onion Toasted Chips, 0.75 oz, 12 count

✓

Chip

2 g

✓

Cup, NFS

26 g

✓

Cup, Loose

26 g

✓

Cup, Stacked

43 g

✓

1-inch Stack

28 g

✓

Cup, Crushed

91 g

---

• Nabisco Ritz Original and Sour Cream & Onion Toasted Chips, 0.75 oz, 12 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Nabisco Ritz Original and Sour Cream & Onion Toasted Chips, 0.75 oz, 12 count contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.6 %/cal)

Medium Density (0.7 %/g)

---

3% Protein

7% Carbs

0% Fiber

6% Fat

0%

Saturated Fat

0% Cholesterol

11% Sodium

9%

Added Sugar

---