Nabisco Wheat Thins Toasted Chips Little Italy Roasted Garlic, 8.1 oz

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Nabisco Wheat Thins Toasted Chips Little Italy Roasted Garlic, 8.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• Nabisco Wheat Thins Toasted Chips Little Italy Roasted Garlic, 8.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.3 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

7% Fiber

7% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

9%

Added Sugar

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