Natural Chip Company, Potato Chips, Flame Grilled Barbeque
✓
Serving25 g

Calories in 1 serving (25 g)
134.9 calories, 76.5 from fat
 
Carbs
13.3 g
 
Proteins
1.5 g
 
Fat
8.5 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Natural Chip Company, Potato Chips, Flame Grilled Barbeque has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Selenium (important for the stimulation of antibodies).
  • Natural Chip Company, Potato Chips, Flame Grilled Barbeque contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
3%
Fiber
13%
Fat
20%
Saturated Fat
0%
Cholesterol
7%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
45 min
18 min
34 min
54 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natural Chip Company, Potato Chips, Flame Grilled Barbeque

Serving Size: serving (25g)

* Amount Per Serving
Calories 134.9 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 3.9 g 19.5%
Cholesterol 0 mg 0%
Sodium 155 mg 6.5%
Total Carbohydrate 13.3 g 4.4%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 1 g 3.3%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 8.5%
Vitamin D 0 mcg 0%
Vitamin E 5.4 mg 17.9%
Vitamin K 3.3 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 333 mg 9.5%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 1.8%