New York Style Brand Sea Salt & Cracked Pepper Original Bagel Crisps, 7.2 oz, (Pack of 12)

Chip2 g
Cup, Loose (approx 13 Chips)26 g
Cup, Stacked (approx 20 Chips)43 g
Cup, Crushed56 g
1-inch Stack (approx 14 Chips)28 g
Cup, NFS26 g


Calories in 1 cup, NFS (26 g)
130.5 calories, 61.2 from fat
 
Carbs
16.8 g
 
Proteins
1.2 g
 
Fat
6.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • New York Style Brand Sea Salt & Cracked Pepper Original Bagel Crisps, 7.2 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
  • New York Style Brand Sea Salt & Cracked Pepper Original Bagel Crisps, 7.2 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
11%
Fat
9%
Saturated Fat
0%
Cholesterol
5%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New York Style Brand Sea Salt & Cracked Pepper Original Bagel Crisps, 7.2 oz, (Pack of 12)

Serving Size: cup, NFS (26g)

* Amount Per Serving
Calories 130.5 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 1.8 g 8.8%
Cholesterol 0 mg 0%
Sodium 106.9 mg 4.5%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 0.3 g 0.9%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.1 mg 5.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.6 mg 5.6%
Phosphorus (P) 33.5 mg 3.4%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.2%