New York Style, Garlic Bagel Crisps, Bagels

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Pcs

28 g

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• New York Style, Garlic Bagel Crisps, Bagels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you sleep better).
• New York Style, Garlic Bagel Crisps, Bagels contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g) and relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.6 %/g)

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6% Protein

7% Carbs

0% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

14% Sodium

4%

Added Sugar

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