New York Style, Garlic Mini Bagel Chips, Hors D'oeuvre Style Mini Bagels

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Chips

26 g

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• New York Style, Garlic Mini Bagel Chips, Hors D'oeuvre Style Mini Bagels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (helps prevent cancer and heart diseases) and Copper (stimulates the brain).
• New York Style, Garlic Mini Bagel Chips, Hors D'oeuvre Style Mini Bagels contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (23% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.6 %/cal)

High Density (1.1 %/g)

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6% Protein

6% Carbs

4% Fiber

8% Fat

13%

Saturated Fat

0% Cholesterol

13% Sodium

4%

Added Sugar

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