New York Style, Plain Mini Bagel Chips, Hors D'oeuvre Style Mini Bagels

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Chips

28 g

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• New York Style, Plain Mini Bagel Chips, Hors D'oeuvre Style Mini Bagels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
• New York Style, Plain Mini Bagel Chips, Hors D'oeuvre Style Mini Bagels contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.8 %/cal)

Medium Density (0.8 %/g)

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6% Protein

6% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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