Nut & Granola Mix, Breakfast On The Go! Berries & Creme 1.5 Oz Bags, Emerald, 5 Ct

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G

43 g

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• Nut & Granola Mix, Breakfast On The Go! Berries & Creme 1.5 Oz Bags, Emerald, 5 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Vitamin K (fights Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
• Nut & Granola Mix, Breakfast On The Go! Berries & Creme 1.5 Oz Bags, Emerald, 5 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (6.9 %/cal)

Very High Density (1.9 %/g)

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6% Protein

10% Carbs

8% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

3% Sodium

63%

Added Sugar

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