O-Ke-Doke, Chicago Mix Cheese & Caramel Flavored, O-Ke-Doke, 2.25 Oz

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G

28 g

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• O-Ke-Doke, Chicago Mix Cheese & Caramel Flavored, O-Ke-Doke, 2.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• O-Ke-Doke, Chicago Mix Cheese & Caramel Flavored, O-Ke-Doke, 2.25 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.2 %/cal)

High Density (1.2 %/g)

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2% Protein

6% Carbs

4% Fiber

11% Fat

8%

Saturated Fat

2% Cholesterol

5% Sodium

20%

Added Sugar

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