Oasis Classic Cuisine Ranch Pita Chips, 7 oz (Pack of 12)

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Oasis Classic Cuisine Ranch Pita Chips, 7 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
• Oasis Classic Cuisine Ranch Pita Chips, 7 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.5 %/g)

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6% Protein

5% Carbs

4% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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