Ocean's Halo, Seaweed Chip, Sea Salt flavor |
✓ | Oz | 28 g |
Calories | Nutrition | Risky Content |
High
Density (3.4 cal/g)
|
High
Density (349.9 %/cal)
|
Medium
Density (0.6 %/g)
|
Ocean's Halo, Seaweed Chip, Sea Salt flavor
Serving Size: oz (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 95 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 3.8% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 190 mg | 7.9% | |
Total Carbohydrate | 13 g | 4.3% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 2.5 g | 8.4% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 40 IU | 0.8% | |
Vitamin B6 | 0.4 mg | 22.4% | |
Vitamin B12 | 90 mcg | 1500% | |
Vitamin C | 10 mg | 16.7% | |
Vitamin D | 62.2 mcg | 15.6% | |
Vitamin E | 6.7 mg | 22.4% | |
Vitamin K | 2.5 mcg | 3.2% | |
Minerals | |||
Calcium (Ca) | 2 mg | 0.2% | |
Copper (Cu) | 0 mg | 2.4% | |
Iron (Fe) | 6 mg | 33.3% | |
Magnesium (Mg) | 40 mg | 10% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 290 mg | 8.3% | |
Phosphorus (P) | 100 mg | 10% | |
Selenium (Se) | 2.3 mcg | 3.2% | |
Zinc (Zn) | 0.2 mg | 1.4% |
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