Old Dutch, Multi Grain Nacho Chips, Nacho Cheese
✓
Chips50 g

Calories in 1 chips (50 g)
260 calories, 117 from fat
 
Carbs
32 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Old Dutch, Multi Grain Nacho Chips, Nacho Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Iron (important in regulating body temperature) and Copper (helps balance blood cholesterol levels).
  • Old Dutch, Multi Grain Nacho Chips, Nacho Cheese contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
20%
Fiber
20%
Fat
5%
Saturated Fat
0%
Cholesterol
6%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Dutch, Multi Grain Nacho Chips, Nacho Cheese

Serving Size: chips (50g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 5 g 20%
Sugars (Added) 2 g 6.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 3.2 mg 10.7%
Vitamin K 8.8 mcg 10.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 1.7%