Ole Mexican Foods Fritangas Fried Wheels, 9 oz (Pack of 5)
✓
Chip1 g
✓
Cup, NFS26 g
✓
1-inch Stack (approx 14 Chips)25 g

Calories in 1 cup, NFS (26 g)
65.8 calories, 1.8 from fat
 
Carbs
14.6 g
 
Proteins
1.3 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ole Mexican Foods Fritangas Fried Wheels, 9 oz (Pack of 5) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (57.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Ole Mexican Foods Fritangas Fried Wheels, 9 oz (Pack of 5) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(57.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
8%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ole Mexican Foods Fritangas Fried Wheels, 9 oz (Pack of 5)

Serving Size: cup, NFS (26g)

* Amount Per Serving
Calories 65.8 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 111.5 mg 4.6%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 0.3 g 0.9%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0%
Vitamin C 28.3 mg 47.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 85.4 mcg 106.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 242.1 mg 6.9%
Phosphorus (P) 34.3 mg 3.4%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.4%