Party Mix, All Natural Master Zen, Full Circle, 10.5 Oz
✓
G30 g

Calories in 1 G (30 g)
165 calories, 99 from fat
 
Carbs
11 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Party Mix, All Natural Master Zen, Full Circle, 10.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Party Mix, All Natural Master Zen, Full Circle, 10.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
10%
Fiber
17%
Fat
5%
Saturated Fat
6%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Party Mix, All Natural Master Zen, Full Circle, 10.5 Oz

Serving Size: G (30g)

* Amount Per Serving
Calories 165 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 1 g 5%
Cholesterol 21.2 mg 6.3%
Sodium 180 mg 7%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 10%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 793.7 IU 15.9%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.4 mg 7.2%
Phosphorus (P) 39 mg 3.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1%