Party Snacks, Paula Deen Snack Mix W/A Hint of Heat, Paula Deen Collection, 6 Oz

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G

30 g

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• Party Snacks, Paula Deen Snack Mix W/A Hint of Heat, Paula Deen Collection, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps improve the health of your bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Copper (essential for normal growth and health).
• Party Snacks, Paula Deen Snack Mix W/A Hint of Heat, Paula Deen Collection, 6 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8.7 %/cal)

High Density (1.1 %/g)

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6% Protein

5% Carbs

4% Fiber

12% Fat

10%

Saturated Fat

0% Cholesterol

12% Sodium

10%

Added Sugar

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