Pecans, Mammoth Honey Roasted, Fisher Pecans, 4.5 Oz |
✓ | G | 32 g |
Calories | Nutrition | Risky Content |
Very High
Density (7.2 cal/g)
|
Medium
Density (3.3 %/cal)
|
High
Density (1.4 %/g)
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Pecans, Mammoth Honey Roasted, Fisher Pecans, 4.5 Oz
Serving Size: G (32g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 230 cal | ||
Calories from Fat | 189 cal | ||
% Daily Value | |||
Total Fat | 21 g | 33% | |
Saturated Fat | 2.4 g | 12% | |
Cholesterol | 34.3 mg | 11.4% | |
Sodium | 115 mg | 5% | |
Total Carbohydrate | 7 g | 2% | |
Dietary Fiber | 2 g | 7% | |
Sugars (Added) | 5.1 g | 17.1% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 3.2 IU | 0.1% | |
Vitamin B6 | 0.2 mg | 7.9% | |
Vitamin B12 | 0 mcg | 0.5% | |
Vitamin C | 1.2 mg | 2.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.5 mcg | 0.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.3% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 16 mg | 4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 114.3 mg | 3.4% | |
Phosphorus (P) | 55 mg | 5.5% | |
Selenium (Se) | 1.1 mcg | 1.6% | |
Zinc (Zn) | 0.2 mg | 1.3% |
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