Pieces, Jalapeno, Snyder's of Hanover, 2 oz
✓
Oz57 g

Calories in 1 oz (57 g)
271.4 calories, 99.9 from fat
 
Carbs
40.2 g
 
Proteins
4 g
 
Fat
11.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pieces, Jalapeno, Snyder's of Hanover, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Pieces, Jalapeno, Snyder's of Hanover, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
8%
Fiber
17%
Fat
10%
Saturated Fat
0%
Cholesterol
31%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
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90 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pieces, Jalapeno, Snyder's of Hanover, 2 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 271.4 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 743.9 mg 31.2%
Total Carbohydrate 40.2 g 13.1%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 502.7 IU 10.1%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 0 mcg 0%
Vitamin C 7.3 mg 12.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 30.2 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 81.4 mg 2%
Phosphorus (P) 74.1 mg 7.4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.9%