Pirate's Booty Aged White Cheddar Puffs, 6ct (Pack of 12)

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Chip

2 g

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Cup, NFS

26 g

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Cup, Loose

26 g

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Cup, Stacked

43 g

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1-inch Stack

28 g

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Cup, Crushed

91 g

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• Pirate's Booty Aged White Cheddar Puffs, 6ct (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• Pirate's Booty Aged White Cheddar Puffs, 6ct (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.4 %/g)

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6% Protein

10% Carbs

0% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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