Pita Chips, Baked, Parmesan Garlic & Herb Flavored, Stacys, 1.5 oz
✓
Package43 g

Calories in 1 package (43 g)
202.4 calories, 72.9 from fat
 
Carbs
28.3 g
 
Proteins
5.1 g
 
Fat
8.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pita Chips, Baked, Parmesan Garlic & Herb Flavored, Stacys, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases) and Copper (helps balance blood cholesterol levels).
  • Pita Chips, Baked, Parmesan Garlic & Herb Flavored, Stacys, 1.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
8%
Fiber
12%
Fat
5%
Saturated Fat
1%
Cholesterol
17%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pita Chips, Baked, Parmesan Garlic & Herb Flavored, Stacys, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 202.4 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 1 g 5.1%
Cholesterol 3 mg 1%
Sodium 404.7 mg 17.2%
Total Carbohydrate 28.3 g 9.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0.9 g 2.9%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 101.3 IU 2%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6.1%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.9 mg 3.1%
Phosphorus (P) 92.1 mg 9.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%