Pita Chips, Baked, Parmesan Garlic & Herb, Stacy's, 6 oz

Chips28 g


Calories in 1 chips (28 g)
138.3 calories, 44.1 from fat
 
Carbs
18.8 g
 
Proteins
4 g
 
Fat
4.9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pita Chips, Baked, Parmesan Garlic & Herb, Stacy's, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • Pita Chips, Baked, Parmesan Garlic & Herb, Stacy's, 6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
7%
Fiber
8%
Fat
4%
Saturated Fat
0%
Cholesterol
8%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pita Chips, Baked, Parmesan Garlic & Herb, Stacy's, 6 oz

Serving Size: chips (28g)

* Amount Per Serving
Calories 138.3 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.9%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 197.5 mg 7.9%
Total Carbohydrate 18.8 g 5.9%
Dietary Fiber 2 g 6.9%
Sugars (Added) 1.1 g 3.7%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.7 mg 1%
Phosphorus (P) 36.4 mg 3.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%