Pita Chips, Cinnamon Sugar, Baked, Stacy's, 6 ea

Oz170 g


Calories in 1 oz (170 g)
139.9 calories, 30.6 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
3.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pita Chips, Cinnamon Sugar, Baked, Stacy's, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Pita Chips, Cinnamon Sugar, Baked, Stacy's, 6 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
6%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pita Chips, Cinnamon Sugar, Baked, Stacy's, 6 ea

Serving Size: oz (170g)

* Amount Per Serving
Calories 139.9 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.1%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 114.9 mg 5%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 6%
Sugars (Added) 6.8 g 22.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 15.3 IU 0.3%
Vitamin B6 0.9 mg 46.3%
Vitamin B12 0 mcg 0%
Vitamin C 6.1 mg 10.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.8 mcg 37.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 90.1 mg 22.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 323 mg 8.5%
Phosphorus (P) 221 mg 22.1%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.9 mg 5.7%