Poore Brothers, Kettle Cooked Potato Chips, Jalapeno Flavor

Chips27 g


Calories in 1 chips (27 g)
141 calories, 72.9 from fat
 
Carbs
15.1 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Poore Brothers, Kettle Cooked Potato Chips, Jalapeno Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Selenium (helps the regulation of hormones in the body).
  • Poore Brothers, Kettle Cooked Potato Chips, Jalapeno Flavor contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(9.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
0%
Fiber
12%
Fat
13%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Poore Brothers, Kettle Cooked Potato Chips, Jalapeno Flavor

Serving Size: chips (27g)

* Amount Per Serving
Calories 141 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 2.5 g 12.6%
Cholesterol 0 mg 0%
Sodium 261.9 mg 10.9%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 201.5 IU 4%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 38.6 mg 3.9%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 1.9%