Pop Corn, Microwave, Ultimate Theatre Style Butter, Jolly Time, 3 ea
✓
Tbsp33 g

Calories in 1 tbsp (33 g)
160 calories, 108 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Corn, Microwave, Ultimate Theatre Style Butter, Jolly Time, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
  • Pop Corn, Microwave, Ultimate Theatre Style Butter, Jolly Time, 3 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(8.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
12%
Fiber
19%
Fat
14%
Saturated Fat
0%
Cholesterol
14%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Corn, Microwave, Ultimate Theatre Style Butter, Jolly Time, 3 ea

Serving Size: tbsp (33g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 2.8 g 14%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 1 g 3.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 235.8 IU 4.7%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 6.3 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 198 mg 5.7%
Phosphorus (P) 42.9 mg 4.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%