Popcorn, , Chesters, 0.875 oz
✓
Package25 g

Calories in 1 package (25 g)
141.1 calories, 72.9 from fat
 
Carbs
12.1 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn, , Chesters, 0.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin D (lowers the risk of heart failure).
  • Popcorn, , Chesters, 0.875 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
13%
Fat
6%
Saturated Fat
1%
Cholesterol
14%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn, , Chesters, 0.875 oz

Serving Size: package (25g)

* Amount Per Serving
Calories 141.1 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 13.1%
Saturated Fat 1.2 g 6%
Cholesterol 4.4 mg 0.9%
Sodium 332.7 mg 14.1%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1 g 3.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 88.1 IU 1.8%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1 mg 1.6%
Vitamin D 14.3 mcg 3.6%
Vitamin E 1.6 mg 5.3%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.5 mg 4.4%
Phosphorus (P) 17.6 mg 1.8%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1%