Popcorn, Buttered, Theatre Style, Alaska Chip Company, 4.5 oz

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Cups

28 g

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• Popcorn, Buttered, Theatre Style, Alaska Chip Company, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (important for the stimulation of antibodies).
• Popcorn, Buttered, Theatre Style, Alaska Chip Company, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (39% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (10.8 %/cal)

Very High Density (1.5 %/g)

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4% Protein

5% Carbs

11% Fiber

16% Fat

25%

Saturated Fat

7% Cholesterol

7% Sodium

4%

Added Sugar

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