Popcorn, Cheddar Bacon Ranch, Gary Poppins, 4 oz

✓

Cups

28 g

---

• Popcorn, Cheddar Bacon Ranch, Gary Poppins, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Popcorn, Cheddar Bacon Ranch, Gary Poppins, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (29% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.9 %/g)

---

8% Protein

3% Carbs

6% Fiber

21% Fat

35%

Saturated Fat

3% Cholesterol

12% Sodium

3%

Added Sugar

---