Popcorn Clusters, Cashew, Almond & Pecan, Mrs. Fields, 6.5 oz

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Cup

30 g

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• Popcorn Clusters, Cashew, Almond & Pecan, Mrs. Fields, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels) and Selenium (important for the stimulation of antibodies).
• Popcorn Clusters, Cashew, Almond & Pecan, Mrs. Fields, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (11.4 %/cal)

Very High Density (1.8 %/g)

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4% Protein

7% Carbs

4% Fiber

9% Fat

12%

Saturated Fat

1% Cholesterol

5% Sodium

37%

Added Sugar

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