Popcorn Clusters, Peanut Caramel Crunch, Orville Redenbacher's, 10 oz

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Cup

31 g

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• Popcorn Clusters, Peanut Caramel Crunch, Orville Redenbacher's, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels) and Phosphorus (a vital part of the body growth process).
• Popcorn Clusters, Peanut Caramel Crunch, Orville Redenbacher's, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (25% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (7 %/cal)

Very High Density (1.8 %/g)

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2% Protein

9% Carbs

8% Fiber

5% Fat

8%

Saturated Fat

1% Cholesterol

6% Sodium

42%

Added Sugar

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