Popcorn, Gourmet White, Old Dutch, 13.5 Oz |
✓ | Oz | 29 g |
Calories | Nutrition | Risky Content |
High
Density (6.1 cal/g)
|
High
Density (9.1 %/cal)
|
Medium
Density (0.6 %/g)
|
Popcorn, Gourmet White, Old Dutch, 13.5 Oz
Serving Size: Oz (29g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 177.3 cal | ||
Calories from Fat | 106.2 cal | ||
% Daily Value | |||
Total Fat | 11.8 g | 17.7% | |
Saturated Fat | 1 g | 4.9% | |
Cholesterol | 0 mg | 0% | |
Sodium | 226.6 mg | 9.9% | |
Total Carbohydrate | 13.8 g | 4.9% | |
Dietary Fiber | 3.9 g | 15.8% | |
Sugars (Added) | 1.2 g | 3.9% | |
Protein | 2 g | 3.9% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 9.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 9.3 mg | 15.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.4 mcg | 8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.4% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 24.9 mg | 6.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 331.4 mg | 9.3% | |
Phosphorus (P) | 41.4 mg | 4.1% | |
Selenium (Se) | 2.3 mcg | 3.4% | |
Zinc (Zn) | 0.3 mg | 2.1% |
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