Popcorn, Hawaiian Hurricane, Mochi Crunch & Nori, Hawaii Popcorn, 4 oz |
✓ | Cup | 28 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
|
High
Density (16.2 %/cal)
|
Medium
Density (0.8 %/g)
|
Popcorn, Hawaiian Hurricane, Mochi Crunch & Nori, Hawaii Popcorn, 4 oz
Serving Size: cup (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 69.1 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 5.9% | |
Saturated Fat | 1 g | 4.9% | |
Cholesterol | 20 mg | 7% | |
Sodium | 74.1 mg | 3% | |
Total Carbohydrate | 4 g | 2% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 2 g | 6.5% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 98.7 IU | 2% | |
Vitamin B6 | 0.2 mg | 11.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 3 mg | 4.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.5 mcg | 3.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.4% | |
Iron (Fe) | 0.2 mg | 1% | |
Magnesium (Mg) | 19.6 mg | 4.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 455.8 mg | 13% | |
Phosphorus (P) | 46.8 mg | 4.7% | |
Selenium (Se) | 2.3 mcg | 3.2% | |
Zinc (Zn) | 0.2 mg | 1.4% |
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